Hesston Wellness Center

701 S. Main • Hesston, KS • 620-327-2323 • www.hesstonwellness.com

All group classes are included in your membership; come join in on the fun.
Try something new!

 

Saturday Fall Hours: 7am-5pm

No group exercise classes for the week of August 27 - September 4

Land Classes

Cardio Xtraining | Wednesdays from 5:15-6:00pm in the Garden Level room: This high-intensity circuit workout includes 3 to 4 segments each followed by strength and core training for an exhilarating full body workout.

STRONG by Zumba | Tuesday from 6:30-7:30pm at the Hesston Elementary School gym: Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Free for members, $3 for walk-ins.

Zumba | Tuesdays & Thursdays from 6:30-7:30pm at the Hesston Elementary School gym: A cardio workout inspired by dance styles from around the world. Tone your muscles and burn calories as you move and enjoy the music. Free for members, $3 for walk-ins.

Cardio Kickboxing | Tuesdays & Thursdays from 5:15-6:00pm in the Garden Level room: Punch, kick, and block your way through a fun and challenging cardiovascular workout.

Aquatic Classes

Splash | Tuesdays & Thursdays from 5:30-6:30pm: Our most intense & challenging aquatic class, using foam dumbbells for upper body strength, leg movements in the deep end and abdominal work to challenge all muscles!

Just My Speed | Mondays & Wednesdays from 5:30-6:15pm: It doesn't matter if you move at 2 or 20 mph, you can get your workout in the pool, increase your heart rate, and work each joint.

 

For more information, contact the Hesston Wellenss Center at 620-327-2323 or check us out on Facebook.

 


 

Hours         

Monday - Thursday

5:30 a.m. - 9:00 p.m.

Friday

5:30 a.m. - 8:00 p.m.

Saturday

7:00 a.m. - 5:00 p.m.*

Sunday

1:00 p.m. - 5:00 p.m.

Hesston Wellness Center

*During the summer, starting June 1, Saturday hours are from 7:00 a.m. - 1:00 p.m.


The Hesston Wellness Center emphasizes all of the dimensions of wellness while encouraging members to assume responsibility for their health in each dimension of wellness. Wellness is a choice – a lifestyle you design to achieve your highest potential for well being. The benefits of focusing on living a wellness-centered life are endless.The Hesston Wellness Center is dedicated to providing quality programs, services, and support to Schowalter Villa residents, staff, and the community.

 

Features

  • Heated Indoor Swimming Pool
  • Relaxing Hot Tub
  • Treadmills
  • Exercise Bikes
  • Nu-Steps
  • Elliptical Machines
  • Paramount Resistance Equipment
  • Free Weight Area
  • Indoor Walking Path
  • Massage Therapy
  • Physical Therapy

 

Full range of classes

  • Creative Arts
  • Group Fitness
  • Language
  • Informative Lectures