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All group classes are included in your membership; come join in on the fun.
Try something new!
Cardio Xtraining | Mondays & Wednesdays (March 1, 6, 8, 13, 15, 20, 22, 27 & 29): This high-intensity circuit workout includes 3 to 4 segments each followed by strength and core training. A variety of cardio formats and strength training exercises will be used for a complete full-body workout. Held in the Garden Level room from 5:15-6:00 p.m.
Cardio Kickboxing | Tuesdays & Thursdays (March 7, 14, 16, 21, 23, 28 & 30): This popular training program comes to life as you punch, kick and block your way through a fun and challenging cardiovascular workout. Held in the Garden Level room from 5:15-6:00 p.m. on Tuesdays, plus Thursdays starting on March 16.
ZUMBA | Tuesdays & Thursdays (March 2 & 9 7-8 p.m. / March 14, 16, 21, 23, 28 & 30 6:30-7:30 p.m.): This workout is inspired by dance styles from around the world. Tone your muscles and burn calories as you move and enjoy the music. Held at the Hesston Elementary School gym on Thursdays, plus Tuesdays starting on March 14. Free for members, $3 for walk-ins.
For more information, contact the Hesston Wellenss Center at 620-327-2323
Monday - Thursday
5:30 a.m. - 9:00 p.m.
|5:30 a.m. - 8:00 p.m.|
|7:00 a.m. - 5:00 p.m.*|
|1:00 p.m. - 5:00 p.m.|
*During the summer, starting June 1, Saturday hours are from 7:00 a.m. - 1:00 p.m.
The Hesston Wellness Center emphasizes all of the dimensions of wellness while encouraging members to assume responsibility for their health in each dimension of wellness. Wellness is a choice – a lifestyle you design to achieve your highest potential for well being. The benefits of focusing on living a wellness-centered life are endless.The Hesston Wellness Center is dedicated to providing quality programs, services, and support to Schowalter Villa residents, staff, and the community.
- Heated Indoor Swimming Pool
- Relaxing Hot Tub
- Exercise Bikes
- Elliptical Machines
- Paramount Resistance Equipment
- Free Weight Area
- Indoor Walking Path
- Massage Therapy
- Physical Therapy
Full range of classes
- Creative Arts
- Group Fitness
- Informative Lectures A letter we recently received from a resident.