Hesston Wellness Center

701 S. Main • Hesston, KS • 620-327-2323 • www.hesstonwellness.com

 

Attention:

 Click on the Wellness News tab to see our new newsletter format! 


All group classes are included in your membership; come join in on the fun.
Try something new!

 

$4 Thursdays | (April 6, 13, 20 & 27): Daily pass only $4 to enjoy all the Hesston Wellness Center has to offer.

Aerobic Classes

Cardio Xtraining | Mondays & Wednesdays (April 3, 5, 10, 12, 17, 19, 24 & 26): This high-intensity circuit workout includes 3 to 4 segments each followed by strength and core training. A variety of cardio formats and strength training exercises will be used for a complete full-body workout. Held in the Garden Level room from 5:15-6:00 p.m.

ZUMBA | Tuesdays & Thursdays (April 4, 6, 11, 13, 18, 20, 25 & 27): Come join this cardio workout inspired by dance styles from around the world. Tone your muscles and burn calories as you move and enjoy the music. Held at the Hesston Elementary School gym on Tuesdays & Thursdays from 6:30-7:30 p.m. Free for members, $3 for walk-ins.

Cardio Kickboxing | Tuesdays & Thursdays (April 4, 6, 11, 13, 18, 20, 25 & 27): A new training program comes to life as you punch, kick and block your way through a fun and challenging cardiovascular workout. Held in the Garden Level room from 5:15-6:00 p.m. on Tuesdays and Thursdays.

Aquatic Classes

Splash | Tuesdays & Thursdays (April 4, 6, 11, 13, 18, 20, 25 & 27): Our most intense & challenging aquatic class, using foam dumbbells for upper body strength, leg movements in the deep end and abdominal work to challenge all muscles! Intensities can be modified. 5:30-6:30 p.m.

Just My Speed | Mondays & Wednesdays (April 3, 5, 10, 12, 17, 19, 24 & 26): It doesn't matter if you move at 2 or 20 mph, you can get your workout in the pool, increase your heart rate, and work each joint. 5:30-6:15 p.m.

 

For more information, contact the Hesston Wellenss Center at 620-327-2323

 


 

Hours         

Monday - Thursday

5:30 a.m. - 9:00 p.m.

Friday

5:30 a.m. - 8:00 p.m.

Saturday

7:00 a.m. - 5:00 p.m.*

Sunday

1:00 p.m. - 5:00 p.m.

Hesston Wellness Center

*During the summer, starting June 1, Saturday hours are from 7:00 a.m. - 1:00 p.m.


The Hesston Wellness Center emphasizes all of the dimensions of wellness while encouraging members to assume responsibility for their health in each dimension of wellness. Wellness is a choice – a lifestyle you design to achieve your highest potential for well being. The benefits of focusing on living a wellness-centered life are endless.The Hesston Wellness Center is dedicated to providing quality programs, services, and support to Schowalter Villa residents, staff, and the community.

 

FeaturesCarol D letter

  • Heated Indoor Swimming Pool
  • Relaxing Hot Tub
  • Treadmills
  • Exercise Bikes
  • Nu-Steps
  • Elliptical Machines
  • Paramount Resistance Equipment
  • Free Weight Area
  • Indoor Walking Path
  • Massage Therapy
  • Physical Therapy

 

Full range of classes

  • Creative Arts 
  • Group Fitness                                                                 
  • Language
  • Informative Lectures                                                                                                        A letter we recently received from a resident.