Hesston Wellness Center

701 S. Main • Hesston, KS • 620-327-2323 • www.hesstonwellness.com

All group classes are included in your membership; come join in on the fun.
Try something new!

 

Saturday Summer Hours: 7am-1pm

No group exercise classes for the week of August 27 - September 4

Land Classes

Cardio Xtraining | Mondays & Wednesdays from 5:15-6:00pm in the Garden Level room: This high-intensity circuit workout includes 3 to 4 segments each followed by strength and core training for an exhilarating full body workout. A variety of cardio formats and strength training exercises will be used for a complete full-body workout.

Zumba | Tuesdays & Thursdays from 6:30-7:30pm at the Hesston Elementary School gym: A cardio workout inspired by dance styles from around the world. Tone your muscles and burn calories as you move and enjoy the music. Free for members, $3 for walk-ins.

Cardio Kickboxing | Tuesdays & Thursdays from 5:15-6:00pm in the Garden Level room: Punch, kick, and block your way through a fun and challenging cardiovascular workout.

Aquatic Classes

Splash | Tuesdays & Thursdays from 5:30-6:30pm: Our most intense & challenging aquatic class, using foam dumbbells for upper body strength, leg movements in the deep end and abdominal work to challenge all muscles! Intensities can be modified.

Just My Speed | Mondays & Wednesdays from 5:30-6:15pm: It doesn't matter if you move at 2 or 20 mph, you can get your workout in the pool, increase your heart rate, and work each joint.

 

For more information, contact the Hesston Wellenss Center at 620-327-2323 or check us out on Facebook.

 


 

Hours         

Monday - Thursday

5:30 a.m. - 9:00 p.m.

Friday

5:30 a.m. - 8:00 p.m.

Saturday

7:00 a.m. - 5:00 p.m.*

Sunday

1:00 p.m. - 5:00 p.m.

Hesston Wellness Center

*During the summer, starting June 1, Saturday hours are from 7:00 a.m. - 1:00 p.m.


The Hesston Wellness Center emphasizes all of the dimensions of wellness while encouraging members to assume responsibility for their health in each dimension of wellness. Wellness is a choice – a lifestyle you design to achieve your highest potential for well being. The benefits of focusing on living a wellness-centered life are endless.The Hesston Wellness Center is dedicated to providing quality programs, services, and support to Schowalter Villa residents, staff, and the community.

 

Features

  • Heated Indoor Swimming Pool
  • Relaxing Hot Tub
  • Treadmills
  • Exercise Bikes
  • Nu-Steps
  • Elliptical Machines
  • Paramount Resistance Equipment
  • Free Weight Area
  • Indoor Walking Path
  • Massage Therapy
  • Physical Therapy

 

Full range of classes

  • Creative Arts
  • Group Fitness
  • Language
  • Informative Lectures