Hesston Wellness Center

701 S. Main • Hesston, KS • 620-327-2323 • www.hesstonwellness.com

 

Attention:

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July 6, 11, 13, 18, 20, 25 & 27: Cardio Xtraining | This high-intensity circuit workout includes 3 to 4 segments each followed by strength and core training. A variety of cardio formats and strength training exercises will be used for a complete full body workout. Mondays and Wednesdays from 5:15-6:00 p.m. in the Garden Level room.

July 5, 12, 19 & 26: Cardio Kickboxing | A new training class program come to life as you punch, kick, block your way through a fun and challenging cardiovascular workout. Tuesdays in the Garden Level room from 5:15-6:00 p.m. (Please note new time)

July 7, 14, 21 & 28: Cardio Dance | Come join this cardio workout inspired by dance styles around the world. Tone your muscles and burn calories as you move and enjoy the music. Thursdays 6:30-7:30 p.m. at the Hesston Elementary School gym. Free for members, $3 for walk ins.


 

Hours         

Monday - Thursday

5:30 a.m. - 9:00 p.m.

Friday

5:30 a.m. - 8:00 p.m.

Saturday

7:00 a.m. - 5:00 p.m.*

Sunday

1:00 p.m. - 5:00 p.m.

Hesston Wellness Center

*During the summer, starting June 1, Saturday hours are from 7:00 a.m. - 1:00 p.m.


The Hesston Wellness Center emphasizes all of the dimensions of wellness while encouraging members to assume responsibility for their health in each dimension of wellness. Wellness is a choice – a lifestyle you design to achieve your highest potential for well being. The benefits of focusing on living a wellness-centered life are endless.The Hesston Wellness Center is dedicated to providing quality programs, services, and support to Schowalter Villa residents, staff, and the community.

 

FeaturesCarol D letter

  • Heated Indoor Swimming Pool
  • Relaxing Hot Tub
  • Treadmills
  • Exercise Bikes
  • Nu-Steps
  • Elliptical Machines
  • Paramount Resistance Equipment
  • Free Weight Area
  • Indoor Walking Path
  • Massage Therapy
  • Physical Therapy

 

Full range of classes

  • Creative Arts 
  • Group Fitness                                                                 
  • Language
  • Informative Lectures                                                                                                        A letter we recently received from a resident.