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September 7, 12, 14, 19, 21, 26 & 28: Cardio Xtraining | A high intensity variety of cardio formats, strength training exercises, and core will be used for a complete full body workout. Mondays & Wednesdays from 5:15-6:00 p.m. in the Garden Level room.
September 6, 13, 20 & 27: Cardio Kickboxing | A new training class program comes to life as you punch, kick, block your way through a fun and challenging cardiovascular workout. Tuesdays in the Garden Level room from 5:15-6:00 p.m.
September 8, 15, 22 & 29: Cardio Dance | Come join this cardio workout inspired by dance styles around the world. Tone your muscles and burn calories as you move and enjoy the music. Thursdays from 6:30-7:30 p.m. at the Hesston Elementary School gym. Free for members, $3 for walk-ins.
September 4-10 & 18-24: Member bring a friend FREE week | HWC members: bring a friend in to work out or take a class with you and they will receive free admission! Member must be with guest to qualify. Excludes Cardio Dance classes.
September 5: Labor Day hours, 7am-1pm. No classes.
September 8, 9 & 10: Villa Days
Monday - Thursday
5:30 a.m. - 9:00 p.m.
|5:30 a.m. - 8:00 p.m.|
|7:00 a.m. - 5:00 p.m.*|
|1:00 p.m. - 5:00 p.m.|
*During the summer, starting June 1, Saturday hours are from 7:00 a.m. - 1:00 p.m.
The Hesston Wellness Center emphasizes all of the dimensions of wellness while encouraging members to assume responsibility for their health in each dimension of wellness. Wellness is a choice – a lifestyle you design to achieve your highest potential for well being. The benefits of focusing on living a wellness-centered life are endless.The Hesston Wellness Center is dedicated to providing quality programs, services, and support to Schowalter Villa residents, staff, and the community.
- Heated Indoor Swimming Pool
- Relaxing Hot Tub
- Exercise Bikes
- Elliptical Machines
- Paramount Resistance Equipment
- Free Weight Area
- Indoor Walking Path
- Massage Therapy
- Physical Therapy
Full range of classes
- Creative Arts
- Group Fitness
- Informative Lectures A letter we recently received from a resident.